Dear Tracie, I went to a running shoe store and the person working there said I was a heavy pronator. …
Category: Health
June is the perfect time to find out if the predicted trends are running true and identify any new surges…
Over the past couple weekends I’ve been quite busy getting a little outdoor therapy. On the long weekend a couple…
There are less than 6 weeks remaining until something happens in my life that I have literally woken up thinking…
People who have suffered a bout of lower back pain are well aware that the fundamental actions of gardening can…
In the beautiful summer months, everything speeds up and gets busier. There are more social events, trips, activities, work, everything.…
Getting a solid grounding on your health and wellness could cost as little as $5.71 per day. You simply have…
As featured in The Kingston Whig-Standard: One of the first things we look at during the initial consultation with a…